खूबसूरत आंखों के लिए ग्रीष्मकालीन नेत्र देखभाल टिप्स

खूबसूरत आंखों के लिए ग्रीष्मकालीन नेत्र देखभाल टिप्स 1

अंतत: गर्मियां आ गयी हैं और यह समय है हमारे सुनिश्चित होने का, कि हम गर्मियों के जोखिम के साथ हानिकारक यूवीए और यूवीबी किरणों के संपर्क से अपनी आंखों की रक्षा करें। गर्मी दिन भर की गतिविधियों कोलाता है। बच्चे छुट्टी का आनंद लेते हैं और माता-पिता गतिविधियों से भरी यात्रा पर लेकर जाते … Read more

Top 10 Swimming Benefits

Top 10 Swimming Benefits 2

we are giving information about 10 benefits of swimming good exercise swimming helps you exercise most of your body parts without straining your joints and more. For More Information Visit Website :- https://thejigsaw.in/

Hindi tips to remove sun tan from neck and forehead – कैसे दूर करें टैनिंग ?

tips for skin

दिनभर बीच और पार्क में दोस्तों और फैमली के साथ वक्त बिताना अच्छा लगता है लेकिन इन सब खुशियों और मजे के पल के बाद शरीर पर छूट जाते हैं टैनिंग(tanning) के  बदसूरत निशान जिनसे छुटकारा पाना आसान नहीं कास्मेटिक उत्पाद और ब्लीचिंग के इस्तेमाल से  लंबे समय में त्वचा को नुकसान ही पहुँचता है … Read more

10 Health Benefits of Laughing

10 Health Benefits of Laughing 3

Laughter can also help keep diabetes under control. According to a study done by the University of Tsukuba in Japan, laughter can lower blood sugar levels after a meal among people with Type 2 diabetes.

While the exact cause is not yet known, it is believed that laughter has a direct impact on the neuroendocrine system, which monitors the body’s glucose levels. It also may be due to the energy used by the stomach muscles while laughing.

Plus, laughter may help diabetics avoid microvascular-related complications.

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Top 10 Health Benefits of Green Tea

Top 10 Health Benefits of Green Tea 4

 

The antioxidants, especially those known as polyphenols, in green tea help protect the skin from harmful free radicals. In fact, polyphenols help fight against various signs of aging, promote longevity, and treat skin diseases.

Also, the high levels of oligomeric proanthocyanidins in green tea are thought to help slow down premature aging if taken internally. This is one reason green tea is being used in a host of beauty products.

Studies have demonstrated that green tea applied topically can also reduce sun damage. In addition, green tea helps fight against skin cancer.

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10 Benefits Of Yoga In Daily Life

10 Benefits Of Yoga In Daily Life 5

All-round fitness. You are truly healthy when you are not just physically fit but also mentally and emotionally balanced. As Sri Sri Ravi Shankar puts it, “Health is not a mere absence of disease. It is a dynamic expression of life – in terms of how joyful, loving and enthusiastic you are.” This is where yoga helps: postures, pranayama (breathing techniques) and meditation are a holistic fitness package.

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10 points To Keep Skin Healthy In Rainy Season

10 points To Keep Skin Healthy In Rainy Season 6

Clean the skin by washing thoroughly with soap and by removing impurities. After this you must exfoliate the skin meaning remove the dead cells from the skin.

Freshen up skin by reopening of pores and moisturzing skin by applying moisturizers. Then put a base before putting cosmetics.

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How to Use Aloe Vera to Rejuvenate Your Skin and Hair

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Take a leaf, cut it lengthwise into half and scoop out the clear gel from the inside. Blend this with 1egg and 2-3tsp olive oil, and massage into the scalp and hair. Cover with a hot towel for 10 minutes and shampoo after 40 minutes. If done twice a week, you will notice that your … Read more

memories of abdul kalam

memories of abdul kalam 7

Avul Pakir Jainulabdeen “A. P. J.” Abdul Kalam was the 11th President of India from 2002 to 2007. A career scientist turned politician, Kalam was born and raised in Rameswaram, Tamil Nadu, and studied physics and aerospace engineering.

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India at Rio Olympics 2016

India at Rio Olympics 2016 8


Hey guys we are going to show you the video about Rio Olympics 2016 cheer for #India #RioOlympics #Olympics rio olympics 2016 brazil, india at rio olympics 2016, indian athletes at rio olympics 2016, sania mirza in rio olympics 2016, rio olympics 2016 meda winners
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