Top 10 Health Benefits of Green Tea

Top 10 Health Benefits of Green Tea 1

 

The antioxidants, especially those known as polyphenols, in green tea help protect the skin from harmful free radicals. In fact, polyphenols help fight against various signs of aging, promote longevity, and treat skin diseases.

Also, the high levels of oligomeric proanthocyanidins in green tea are thought to help slow down premature aging if taken internally. This is one reason green tea is being used in a host of beauty products.

Studies have demonstrated that green tea applied topically can also reduce sun damage. In addition, green tea helps fight against skin cancer.

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10 Benefits Of Yoga In Daily Life

10 Benefits Of Yoga In Daily Life 2

All-round fitness. You are truly healthy when you are not just physically fit but also mentally and emotionally balanced. As Sri Sri Ravi Shankar puts it, “Health is not a mere absence of disease. It is a dynamic expression of life – in terms of how joyful, loving and enthusiastic you are.” This is where yoga helps: postures, pranayama (breathing techniques) and meditation are a holistic fitness package.

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10 points To Keep Skin Healthy In Rainy Season

10 points To Keep Skin Healthy In Rainy Season 3

Clean the skin by washing thoroughly with soap and by removing impurities. After this you must exfoliate the skin meaning remove the dead cells from the skin.

Freshen up skin by reopening of pores and moisturzing skin by applying moisturizers. Then put a base before putting cosmetics.

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How to Use Aloe Vera to Rejuvenate Your Skin and Hair

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Take a leaf, cut it lengthwise into half and scoop out the clear gel from the inside. Blend this with 1egg and 2-3tsp olive oil, and massage into the scalp and hair. Cover with a hot towel for 10 minutes and shampoo after 40 minutes. If done twice a week, you will notice that your … Read more

memories of abdul kalam

memories of abdul kalam 4

Avul Pakir Jainulabdeen “A. P. J.” Abdul Kalam was the 11th President of India from 2002 to 2007. A career scientist turned politician, Kalam was born and raised in Rameswaram, Tamil Nadu, and studied physics and aerospace engineering.

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India at Rio Olympics 2016

India at Rio Olympics 2016 5


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Why need of corporate video for business

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In terms of a superior corporate video production strategy, you have got to duvet your whole bases. You can’t simply write excellent content material on a web publication anymore. You have to go above and past with regards to creating potent content. This means taking your message and spreading it in methods. Video is a … Read more

5 Tips for Great Corporate Video

5 Tips for Great Corporate Video 7

TOP 10 Best Watch Brands for Men in India

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