Why to eat banana for weight loss

Why to eat banana for weight loss 1

Banana is full of dietary fibers and other essential nutrients like vitamin C, potassium, carbohydrates and vitamin B6. These nutrients improve the basal metabolic rate (BMR). If metabolic rate increased, you lose more weight than you normally would.  Banana improve metabolism, which lead to reduce weight. Banana is full of potassium which helps to maintain your normal blood … Read more

Man bleeds to death on Delhi road after hit-and-run.

Man bleeds to death on Delhi road after hit-and-run. 2


The tempo that hit a man on the road in western Delhi’s Subhash Nagar drives off, leaving the victim on the road. The victim bled to death from his injuries.

Man bleeds to death on Delhi road after hit-and-run, gets robbed as well. The accident took place around 5:30am but was reported only around 7am. A police team reached the spot and rushed Matibool to a nearby hospital. Doctors declared him brought dead, stating that he had died due to excessive bleeding.

10 Iconic Landmarks of Mumbai

10 Iconic Landmarks of Mumbai 3

Hey guys we are going to show the list of 10 best places to visit in Mumbai. Mumbai is the financial capital of India as well as the entertainment capital of the country. Mumbai is also the capital of Maharashtra state of india. It is also one of the most populous cities of India which makes it one of the most crowded cities in the country. Beside this, it is also the most popular tourist destination in india.

12 tips to help you lose weight on the 12-week plan

12 tips to help you lose weight on the 12-week plan 4

1. Don’t skip breakfast Research shows eating breakfast helps you control your weight. Some people skip breakfast because they think it will help them lose weight, but missing meals doesn’t help us lose weight and isn’t good for us as we can miss out on essential nutrients. It could also encourage us to snack more … Read more

Top Ten Most Expensive Gemstones in the World

Top Ten Most Expensive Gemstones in the World 5


Hey guys we giving the Information about most expensive gemstones in the world, Here is a list of some really rare items. So rare that their prices have become so exorbitant, making them the top ten most expensive gemstones in the world.

To know more visit us @ Thejigsaw.in 

Benefits of Morning Walk

Benefits of Morning Walk 6

Walking daily can lift your mood and will make you physically strong. Just walk for half an hour a day and you can feel the difference yourself. Walking is the easiest way to have a healthy mind and body. For More Information Visit Website :- https://www.thejigsaw.in/

Top 10 Healthy Foods with Benefits

Top 10 Healthy Foods with Benefits 7

Imagine a choice of foods that were tasty, nutritious and good for your health – i.e. they helped you maintain a healthy body weight, improved your overall mood, and reduced your risk of developing diseases.

This Medical News Today information article provides details on the top ten foods considered to be the most healthy, according to surveys and sources across North America and Western Europe.

For More Information Visit Website :-  https://www.thejigsaw.in/

The Real Story Behind #Rustom Movie, Rustom movie story in Hindi

The Real Story Behind #Rustom Movie, Rustom movie story in Hindi 8

Hey guys we are giving the Information about the real story about #rustom movie in hindi. This movie is based on the case of Nanavati vs state of Maharashtra 1959.
We created this awesome video in Hindi. watch now untold real life story of rustom movie.
#nanavati case
#nanavati hospital
#nanavati murder case
#prem ahuja
#rustom
#rustom pavri
#rustom uav

visit our official page @ http://thejigsaw.in

Top 10 Energy Drinks Dangers

Top 10 Energy Drinks Dangers 9


Hey guys we are going to show you top 10 Energy drinks are dangerous for our health. The dangers of energy drinks are getting a lot of press because of the sheer volume of energy stimulating products in the marketplace and the ease of access to these by minors.

For more Information visit us @ Corporate Movie Makers in Mumbai